Eat. Lift. RepEat.
Tell it what's in your kitchen and get meals built around your macros, allergies and taste. Then log your food, lift with your numbers, and watch your progress, all in one app.
Start with a quick quiz. Get a plan built around you.
A plan built around you, in minutes.
No crash diets and no rigid menus. Your targets, your food and your training.
Take the quiz
Your goal, your routine, how you eat and train, and what's gotten in the way before.
Get your plan
A realistic timeline and plan priorities that match your answers, explained at your level.
Eat, lift, repeat
Cook with AI, log in seconds, train with your numbers and watch the weekly trend move.
Meals from what you already have.
RepEat's AI cooks with your kitchen, your macros and your preferences, so eating on plan never means buying a new grocery list.
Type your ingredients. Get your meals.
List what's in your fridge and RepEat builds quick recipes that fit your targets, using the ingredients saved in your library and only suggesting a staple when a dish truly needs it. Craving something? Pick a cuisine, like Mexican, Thai or Mediterranean, and get recipes that still hit your macros.
- Respects your allergies, diet style and foods you dislike
- Full macros per serving, with exact amounts
- Ask follow-ups or request new ideas in a quick chat
- Save recipes to your library and share them with friends
Logging that keeps up with real life.
Snap it, scan it, look it up or log a saved meal. Then fix anything before it counts.
Snap a photo, get the macros.
Take a picture of your plate and RepEat breaks it into foods and portions with calories and macros for each. Adjust a portion or remove an item before you log it. Save it as a meal and your photo comes with it.
Your day at a glance.
Calories left, protein, carbs, fat and fiber, your weigh-in, today's workout and everything you ate. Your target already includes your deficit or surplus, so you just aim for it.
- Scan barcodes or snap a nutrition label for exact numbers
- Official nutrition for restaurant orders, item by item
- Log a saved meal in one tap
Train with your numbers.
Your split, your sets and last time's weights to beat, with AI help when you want it.
Every set, every rest.
Log weight and reps with last session's numbers right beside them, and a rest timer that keeps you moving. Want ideas? Pick the muscles and equipment, and the AI suggests exercises that fill the gaps in today's workout, with a reason for each.
- Your own split or a ready-made one (push/pull/legs, upper/lower and more)
- A library of 263 exercises
- Workout history and exercise progress over time
A tailored plan, with progress you can see.
Targets built from your answers, and a program that shows exactly what's working.
Your plan, and proof it's working.
RepEat sets calorie and macro targets from your goal, body, activity and pace. Then it shows your weight trend toward the goal and weekly averages for every macro and workout, so one off day never feels like starting over.
- Higher-calorie days if you want them
- Recalculate your plan anytime
- Add friends with a code and keep each other going
Built for how you train and eat.
Lifters
Cutting, bulking or recomping. Hit your protein, track every set, and see the gains in your numbers.
GLP-1 users
Keep protein up and muscle on while your appetite changes. RepEat supports, never replaces, your prescriber's guidance.
Real life
Dining halls, takeout, meal prep or cooking for family. Your plan works with the way you already eat.
Simple pricing.
Everything included. No ads.
Yearly
About $3.33 a month
- Your personalized plan and targets
- AI meals from your ingredients and cravings
- Photo, barcode, label and restaurant logging
- Workout logging, AI exercise help and rest timer
- Progress, friends and recipe sharing
Monthly
Billed monthly
- Everything in Yearly
- Cancel anytime
U.S. prices. Subscriptions renew automatically until cancelled in your App Store or Google Play settings.
Questions, answered.
When does RepEat launch?
January 2027 on iPhone and Android. Get notified below and you'll hear the day it's live.
How does the AI make meals from my ingredients?
You type what you have (or pick a cuisine you're craving). RepEat combines it with the ingredients saved in your library, your calorie and macro targets, your allergies, diet style and foods you dislike, and writes recipes with exact amounts and macros per serving. You can ask follow-up questions or request new ideas.
How is RepEat different from other trackers?
Most apps track food or workouts. RepEat does both, and its AI cooks with what you already have, estimates meals from a photo, finds official restaurant nutrition, and suggests exercises for the workout you're building.
How are my calorie and macro targets set?
From your quiz answers using a standard formula (Mifflin-St Jeor), adjusted for your activity and goal. Your deficit or surplus is already built in, so you aim to eat about your target, not below it.
Does it work if I'm on a GLP-1 medication?
Yes. RepEat helps you keep protein up and track how you're eating while your appetite changes. It supports, and never replaces, your prescriber's guidance.
Is my data private?
We don't sell your data or use it for ads, and you can delete your account in the app anytime. Read the Privacy Policy.
Is this medical advice?
No. RepEat is a tracking and planning tool. Always check food labels for allergens, and talk to a doctor before making big changes to your diet or exercise.